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Feeling Off Kilter? Use Yoga to Ease Vertigo

Balance  We often hear the word “balance” and think of the seemingly impossible goal of achieving that smooth transition between work, home, family, fitness, healthy eating, and so on (good luck with that!). But equally important is the simple ability … Continue reading

Brent Butt Standup Comedian and Star of the Hit Series Corner Gas

Appearing September 22, 2018 at the Lifestyle Show at the EY Centre
Click here for FREE Tickets. Continue reading

Sail Away into the Sun Contest Winner

Congratulations to Diane Wilkinson Winner of the Sail Away into the Sun Contest
Diane Wilkinson of Stittsville is presented with the contest from Roger Holmes, General Manager/Partner of Carleton Refrigeration, Heating and Air Conditioning Ltd.
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Medieval Fest at Upper Canada Village

by Stephen Johnson Normally, a trip to Upper Canada Village means taking a step back about a 150 years in time. Our recent trip to the Village for a medieval festival, it meant going back about a 1000 years. When … Continue reading

Instant Pot 101 at Ottawa Public Library

Curious about cooking with the Instant Pot, the Ottawa-invented multi-cooker? Head to the Ottawa Public Library for an Instant Pot 101 session. Continue reading

Students for Seniors Inc.

(613) 701-1378 www.students-for-seniors.com www.facebook.com/Stuforsen www.twitter.com/Stuforsen info@students-for-seniors.com Struggling with your new smartphone, tablet, or computer? Family members being too impatient? Technicians too expensive? Students for Seniors can help!In business since 2014, we offer in-home private technology tutorials on any and all … Continue reading

March Break Fun at Station 4 Saisons

This year Stephen Johnson and his family decided to visit the Station 4 Saisons sugar shack located about 30 minutes east of Ottawa. It was a March Break treat. Continue reading

Importance of Colon Cancer Screening for Men

Do you know if your husband/partner/dad has been checked for colon cancer? Encourage the men in your life to request a take-home test! Here’s why. Continue reading

Family Time at Chateau Montebello

Stephen Johnson and his family found that a stay at Chateau Montebello makes for a very special and fun family-friendly vacation. Continue reading