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Weighty and Family Matters

Dr. Yoni Freedhoff tries to practice what he preaches in all aspects of his busy life with his wife, Stacey Segal, and their three daughters. Continue reading

Meatless? A Fresh Look at What You Eat

For kids 8-12, a new book called Meatless? A Fresh Look at What You Eat explores vegetarianism. The author, food journalist and mom Sarah Elton, answers questions about it. Continue reading

Not Alone with Cancer

Ottawa resident Gilles Caron is raising awareness of multiple myeloma. When he was diagnosed, he had never heard of the little-known cancer. Continue reading

OPL presents The Alaska Highway Road Show

OPL is presenting two storytelling events, The Alaska Highway Road Show and Alaska Highway Detours, November 25 at the Canadian War Museum. Continue reading

Rowland Leather in Merrickville Closing after 28 Years

If you have an appreciation for elegant, durable leather goods, you’ll want to visit Merrickville’s Rowland Leather before it goes out of business. Continue reading

I Am Possible Mother and Daughter Day

The fifth annual I Am Possible Day for mothers and daughters aged 10 to 14 is happening Sunday, November 19, at PineView Golf Course. Continue reading

Your Mental Health: Fresh Perspective

When you’re able to consider somebody else’s perspective, psychotherapist Cathy Lumsden says, you can get along better at home and at work. Continue reading

Do the Santa Shuffle, Help Save Lives

The annual Salvation Army Santa Shuffle is Saturday, December 2, at Lansdowne Park. A fun family event for an important cause, it’s a great way to start the holiday season. Continue reading

Halloween Treat for the Grownups

Planning to give yourself a treat after all the October 31 hoopla is done? This fab dessert is a Halloween treat that’s swoon-worthy! It has health benefits too. Continue reading