Parents have the biggest influence on kids when it comes to learning about food and cooking. Hands-on cooking activities in the kitchen are great ways to improve mealtime practices and eating habits. Continue reading
Want to see the city from a different perspective? Stephen Johnson recommends taking a trip with Ottawa City Rafting. Continue reading
Do you know a narcissist? It might be your boss, your neighbour, even your spouse. Narcissists are described as challenging, demanding, self-absorbed…++ Continue reading
Summer vacation is a great time for kids to practice good manners and to master new life skills, including etiquette. Continue reading
At Camp Fortune Aerial Park there are obstacle courses and ziplines for both children and adults, so it is the perfect activity for the entire family. Continue reading
Since spring is a popular time to tackle home reno projects, interior design consultant Megan Lewis has agreed to answer some questions. Continue reading
Earth Day Canada’s new EarthPLAY program is dedicated to putting unstructured outdoor play back into childhood and the routine of family life. Continue reading
Self-care and empowerment coach Catherine Hull says self-care means caring for ourselves in a way that allows us to be open, free, joyful and able to deal with the stresses life puts in our path. Continue reading
Do you have a gun or guns in your household? Air guns? BB guns? Please be aware of the risks. In fact, the Canadian Paediatric Society (CPS) is urging health professionals to ask families whether they have firearms in … Continue reading
David Johnson and his family (including grandpa, all the way from Saskatchewan!) had a sweet time indeed at Sand Road Sugar Camp. Continue reading