Healthy Living is Not Always Easy
I’ll be honest with you; sometimes maintaining a healthy balance while traveling is a challenge. Living in hotels, wine tours, gourmet restaurants, amazing local cuisine… Continue reading
I’ll be honest with you; sometimes maintaining a healthy balance while traveling is a challenge. Living in hotels, wine tours, gourmet restaurants, amazing local cuisine… Continue reading
Getting More Movement Back into Schools
By Iris Winston
Photos courtesy of Catherine Lesage
“I started there with a few kids, then a summer camp,” says Catherine, who now teaches up to 250 children a week, working in both official languages in various locations in Ottawa and West Québec…
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