Tag Archives: detox


Detox Time

Remember the refined sugar and fat from holidays sweets? The deep-fried, fatty and processed appetizers? The alcohol? As a result, our bodies are overloaded with toxins. That being said, anybody can be toxic at any time of the year due to poor eating habits, stress or their environment. Continue reading →

Spring Clean your Diet

I’m teaching a workshop next week on how to “Detox from Winter, and Clean up Your Diet for Spring” so I thought I would share a few tidbits from my workshop with my loyal blog readers. Continue reading →

Time to Detox

Everyone is interested in detoxing at this time of year. You’ve overdone it over the holidays, and want to rid your body of built-up toxins. I’ve put together an awesome smoothie recipe that includes fresh, raw ingredients that will do the trick. Continue reading →