Tag Archives: family wellness

Nutrition Program Helps Families make Healthy Choices

(NC) Childhood obesity has reached epidemic proportions in Canada. Today, over 1.6 million Canadian children between the ages of 5-17 carry extra weight, with 11.7% classified as obese. Most adolescents do not outgrow this problem and continue to gain weight … Continue reading

When Anger Explodes and Hurts, Get Help

Winter’s challenges can, now and then, irritate even the most unflappable. People get testy, cross, aggravated—you name it. And you’ll see it. A parent may talk sharply to the youngster demanding a treat in the checkout line or a driver … Continue reading

Winter Injury Prevention Begins at Home

Tips to make this season injury free This winter, it is important to keep injury prevention at the forefront. With cold, snowy weather, an influx of toys and countless activities, being proactive can go a long way towards keeping your … Continue reading