Tag Archives: feeding kids


Avoid the Label: My Child is a Picky Eater

by Lauren Follett, BA, RHN, Registered Nutritionist Since Jack started eating solids at six months it’s been a bit of a roller coaster. The beginning was easy – he ate a few times a day, and I was excited to introduce … Continue reading

Get Cooking with Kale!

by Lauren Follett, BA, RHN, Registered Nutritionist As you know, kale is a superfood. For a while it was considered a trend in the nutrition industry, but with all of it’s amazing health benefits and versatility, this green isn’t going anywhere. Kale … Continue reading