Tag Archives: natural

Estrogen Dominance

Hormones play such an important role in our health and how we feel. A hormonal imbalance can trigger everything from acne to anxiety. Often times people will complain that they “feel off” or “just don’t feel like themselves.” Usually those feelings can be attributed to a hormonal imbalance, and for women aged 35 – 50; estrogen dominance may be to blame. Continue reading

How to Choose a Safe Sunscreen

By Tovah Paglaro, David Suzuki’s Queen of Green
The most effective sun protection is covering up! Choose sun hats and tightly woven, loose-fitting, long sleeved shirts and pants to keep harmful rays away from skin. And always seek out shade. When summer situations involve significant doses of sun, choose sunscreen wisely. Continue reading