Tag Archives: physical activity guidelines for toddlers


Is Your Preschooler Go Go Going Enough?

It may seem like they never stop, but new guidelines say less sitting, more moving is needed for kids aged one to four

In fact, they suggest preschoolers spend 73 to 84 per cent of their waking hours sedentary. Can it be true? Are they spending way too much time in the stroller and the highchair, in front of the T.V. and in our arms being carried?
Who knew? Continue reading