It may seem like they never stop, but new guidelines say less sitting, more moving is needed for kids aged one to four
In fact, they suggest preschoolers spend 73 to 84 per cent of their waking hours sedentary. Can it be true? Are they spending way too much time in the stroller and the highchair, in front of the T.V. and in our arms being carried?
Who knew? Continue reading
By Alan Viau
Is helicopter parenting leading to sedentary kids? There’s new evidence to suggest the tendency for parents to drive their kids everywhere is negatively impacting their health. A report from Active Healthy Kids Canada notes, “We may be robbing them of an important source of physical activity.” Continue reading