Tag Archives: yoga


Little Lotus Yoga

by Samantha Brazeau-Wilson

Yoga? For wee ones? Absolutely! Little Lotus Yoga offers classes throughout the Ottawa and Gatineau areas that the whole family can enjoy — right from the start. Amanda DeGrace, the self-proclaimed yoga lover behind LLY, believes everybody can and should have the opportunity to do yoga. “All are welcome and no yoga experience is necessary,” she says. That means all ages too. Continue reading

Nature Yoga @ the Museum

Connect with nature from a new perspective at Ottawa’s Museum of nature! Nature Yoga allows you to explore your inner self while surrounded by the museum’s beautiful and unique exhibitions. Continue reading

Yoga for Youngsters

Getting More Movement Back into Schools
By Iris Winston
Photos courtesy of Catherine Lesage

“I started there with a few kids, then a summer camp,” says Catherine, who now teaches up to 250 children a week, working in both official languages in various locations in Ottawa and West Québec…

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Yogaish


teriflemming@yahoo.com
613-828-6591
http://www.yogaish.ca Continue reading