Author Archives: Pam
Making Healthy Food Choices Simple
Healthy eating can be a challenge for busy families. Try these tips to ensure you and the kids get the healthy food you need to conquer each day. Continue reading
How Modern Moms Meet Other Moms
Modern moms have a unique opportunity to connect virtually with other moms. If you don’t belong to an online mom group, sign up, Alyssa Delle Palme recommends. Continue reading
Life Lessons for Stittsville Family
A Stittsville family had the adventure of a lifetime this past summer when mom and kids taught English immersion classes to students in Nicaragua. Continue reading
Pap-alooza 2017: Cervical Cancer Awareness Week
Get a pap test; prevent cervical cancer. This week is Cervical Cancer Awareness Week. Did you know it’s a cancer that’s almost entirely preventable? Continue reading
Soccer Dreams Come True
Soccer dreams can come true: The ladies of the Ottawa Women’s United Soccer Club (OWUSC) competed at the 2017 World Masters Games in Auckland, New Zealand. Continue reading
Yaki’s Halloween Spooktacular Concert
Looking for something fun and “unspooky” to do with your young ones for Halloween? Take them to Yaki’s Halloween Spooktacular Concert. Continue reading
Ottawa Action: Explore Geoheritage Day
Get your kids enthused about STEM (science, technology, engineering & math) at Explore Geoheritage Day Saturday, Oct 14, and learn about Ottawa’s rocks. Continue reading
Thanksgiving Adventure at Chutes Coulogne
Stephen Johnson and his family are thankful for a Thanksgiving road trip to Chutes Coulogne for ziplining, sightseeing & an overnight stay at Fort Coulonge. Continue reading
All Hands Gathering for the Harvest
At Jacquelyn Toupin’s family farm, autumn is a time when all hands gather to harvest the bounty of the land for pickles, jelly, herbal teas, wine and more. Continue reading
Haunted Walk rattles Ottawa History Alive
Suitable for families with mature tweens and teens, the Haunted Walk brings Ottawa history alive in an entertaining, spooky way. Continue reading
