Kids Hungry? WRAPS, FTW!

Are your teens “reportedly” on the brink of starvation all. the. time?

You can wrap up this little dilemma nicely—with no kitchen sweat. Stock the fridge, the counter and the cupboard with wrap fixings and let them go too it. Even the pickiest of eaters—The bacon pieces are “too long” in the deluxe mac and cheese?—won’t turn up their noses at their own culinary creations. And since all the ingredients are healthy, there’s no downside to this. Wraps, FTW!

The fixings:

2-3 packages of tortillas. The whole wheat, spinach and vegetable products are all good options.

1 store-bought BBQ chicken, deboned, sliced and refrigerated.

Leftover meat, sliced and refrigerated.

2-3 kinds of cheese, such as cheddar, feta or goat cheese.



Spinach, kale and/or lettuce, washed and refrigerated.

Veggies: tomatoes, carrots, cauliflower, broccoli. Any favourite vegetable can be chopped or grated to go into the mix. 

Most important direction:

Clean the Kitchen after You Use It!


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