Tag Archives: healthy choices

Four Simple Substitutions for Healthier Pancakes

Pancakes are often considered an “unhealthy” food choice, but they don’t have to be. Here are four simple substitutions to make your next batch of pancakes healthy! Continue reading

Healthy Yogurt Choices

I consider yogurt a healthy breakfast, snack or dessert option. It’s a great source of protein, vitamin D, calcium, and healthy bacteria , which is good for digestion. That being said, not all yogurt is created equal. Continue reading