Tag Archives: healthy food


Brandy McDevitt, Registered Dietitian

http://www.ottawafamilyliving.com/wp-content/uploads/gravity_forms/2-0490e5369177c04727c22815f2af14fe/2012/12/Logo.jpg

203 Oneida Terrace, Ottawa, Ontario K2J 0M3

(613)304-1422

http://www.tummythyme.com

http://www.facebook.com/TummyThyme

https://twitter.com/TummyThyme

contact@tummythyme.com Continue reading

Cauliflower Mash

Lately I’ve heard a few people say they’re in a dinner rut. They make the same go-to meals every week and have run out of ideas. In truth,  there is a variety of seasonal vegetables available at this time of year that you shouldn’t forget about! Continue reading

Easy Homemade Veggie Lasagna

I’ve learned to become a better cook. When you cook with whole, fresh foods more often you start to learn what flavours go together, and the options become endless. Besides, meals made from scratch taste way better than their frozen, packaged counterparts. Continue reading

Hungry or Not?

Watch What Active Kids are Eating
Compiled by R. Legault Continue reading

Yes Peas!

I’ve been feeling inspired to cook lately, and with the cold weather keeping me indoors more I find I actually have time on the weekends to visit the market, cook and try new recipes. Continue reading