Tag Archives: new moms

Do You Know Your Baby Manners?

As the world awaits the arrival of the new Royal baby, it’s a good reminder for the rest of us about proper etiquette when visiting a new mom and her baby right here in Ottawa.  What should you do and … Continue reading

Jules Hilliker: Motivating Mothers Through Fitness

  by Alyssa Delle Palme             When Jules Hilliker was pregnant with her first baby, she tipped the scales at 340 pounds. She was shocked to read the words “morbidly obese” in big black letters at the top of her … Continue reading