Tag Archives: organic


BabyGanics

Two Dads with One Great Idea Founders Kevin and Keith, founding fathers of BabyGanics. As family guys, (wife, kids, & pets!) we really do get how hard it is for parents to make the daily, balanced choices that go into … Continue reading

Estrogen Dominance

Hormones play such an important role in our health and how we feel. A hormonal imbalance can trigger everything from acne to anxiety. Often times people will complain that they “feel off” or “just don’t feel like themselves.” Usually those feelings can be attributed to a hormonal imbalance, and for women aged 35 – 50; estrogen dominance may be to blame. Continue reading

Get Smart about Your Health

If you’re looking to feel better and to live more healthfully, you might want to check out an upcoming special event. It’s called Live the Smart Way Expo and it’s taking place April 18 and 19 at the Shaw Centre, … Continue reading

Growing Up Organic

By Chelsea Brunette and Samantha Brazeau-Wilson

Kids don’t always realize gardening can be one of life’s pleasures. And parents might be surprised how helpful it is in the development of good eating habits. Continue reading

She’s travelling, studying, writing and bursting with good health tips

Follow Ottawa Family Living’s Food for Life blogger, Lauren on her International Wellness Journey.

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