Tag Archives: potato

Shepherd’s Pie For The Win (FTW)!

Winter sports season is in full swing. That means kids are burning energy and need to refuel with nutrient-dense foods. This shepherd’s pie fits the bill perfectly. It’s full of protein, veggies and carbohydrates… For The Win (FTW)! Continue reading

St. Patrick’s Day Potato Soup

In honour of St. Patrick’s Day, serve your family this yummy (and lightened) potato soup. It’s perfect for this cold day and a tribute to the history of the Irish, who could do wonders with spuds. Continue reading