Remember the refined sugar and fat from holidays sweets? The deep-fried, fatty and processed appetizers? The alcohol? As a result, our bodies are overloaded with toxins. That being said, anybody can be toxic at any time of the year due to poor eating habits, stress or their environment. Continue reading
By Tovah Paglaro, David Suzuki’s Queen of Green
The most effective sun protection is covering up! Choose sun hats and tightly woven, loose-fitting, long sleeved shirts and pants to keep harmful rays away from skin. And always seek out shade. When summer situations involve significant doses of sun, choose sunscreen wisely. Continue reading
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